“I used to plateau around the 10K mark, always tired, always tight. Bastien helped me completely rethink how I run, recover, and train around it. We worked on form, strength, and pacing, and I ended up shaving 4 minutes off my 10K time!”

“After my shoulder injury, I worked with a physio for months but I still didn’t feel stable or confident on the court. Training with Bastien helped me rebuild properly. We focused on full-body mechanics, posture, and shoulder resilience. I’m back to playing pain-free, and honestly, I feel more solid than before the injury.”

“I didn’t want another crazy diet. I wanted to feel good in my body, strong, not just ‘smaller.’ Bastien built a plan around my actual life. I’ve lost 8 kilos, I move better, I sleep better, and I trust my body again. Thank you!”

“Work had taken over everything, I was constantly fatigued and out of shape. Bastien helped me find a rhythm that made sense. We didn’t crush me every session, we built up. It’s crazy how much more energy I have now. I’m lifting again, running, even sleeping better. I can’t recommend him highly enough."

“I wasn’t looking for a gym. I just wanted to move better and feel safer in my own body. Bastien’s approach was respectful and smart: small steps, specific drills, things I could feel improving. I’m back to walking without pain, and even trying light strength work.”

“I came to get fit. I stayed for the human behind the program. Bastien doesn’t just count reps: he listens, he adapts, he sees what you don’t. I’ve never been this consistent with training, not because it’s easy, but because it finally makes sense. It’s not just about how I look, it’s how I feel, how I recover, how I show up in my life.”

“I always thought running more was the only way to get faster. Bastien showed me how strength work could actually unlock my pace. We focused on form, mobility, and real functional strength. Not only did I PR my last marathon, but I’ve been injury-free the entire season.”

“I used to skip strength training because I didn’t see the point. Bastien completely reframed it for me. Now I see it as essential. My climbs feel stronger, my descents more controlled, and my body holds up better on long runs. It’s become part of my routine for good.”

“Bastien completely changed the way I approached training. I used to just pile on miles and intensity, but he taught me how to build real structure and actually recover. My times improved, but even better, I finally stopped getting sidelined by injuries.”